The Feldenkrais Method

This renowned program demonstrates awareness through movement with mental and physical exercises from the Feldenkrais Method, led by Andrew Belser, certified Feldenkrais instructor and director of the School of Theatre, Film and Television at the College of Fine Arts.

Introduction to The Feldenkrais Method®

Brain and Body: Changing the Way You Move

Shifting Pain Through Movement

Your Movement Pattern

Posture and Balance